Course Agenda

    1. Instructions

    1. Pretest Instructions

    2. Pretest

    1. Course Overview

    1. Borrow, Rent, or Purchase the Book

    2. Print Posttest Study Guide

    3. Pass the Online Posttest and Print Certificate

    1. Posttest

    1. Evaluation

About this course

  • $10.00
  • 9 lessons

Course Details

After completing this course, readers will be able to do the following:

  • Identify physical, psychological, and behavioral effects of chronic stress.
  • Identify personal and organizational sources of stress.
  • Identify the differences between active coping, avoidance coping, and proactive coping.
  • Identify assumptions that are commonly held by practitioners concerning the lack and limitation of clients, self, and service systems.
  • Identify the five primary types of appraisal-based coping.
  • Identify visual, auditory, and tactile practices for enhancing mindfulness. 
  • Identify strategies for sustaining self-efficacy.
  • Identify dimensions of an employee’s “fit” within an organizational culture.
  • Identify supervisory strategies that support self-care in supervisees.
  • Identify ways that administrators can support workplace wellness.

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